First Ladies Fitness Arena
A Safe Space. A Stronger You.
Founded by Mamota Devi Yumnam, India’s first international medalist in women’s bodybuilding, First Ladies Fitness Arena is dedicated to helping women unlock their true potential through strength and wellness. It’s not just a gym — it’s a community built for women, by a woman who broke barriers.
What We Offer

For Every Stage of Life
Special programs for:
Housewives,
Elderly women,
Working professionals,
Students

Goal-Based Fitness Programs
From weight loss to strength training, get a personalized plan designed for your lifestyle and schedule.

How to Join
Visit the gym
Get a free consultation
Choose your fitness plan and begin your transformation journey
Women-Centric Environment
Expert Coaching
Diet & Wellness Plans
Gym & Gallery
Explore our state-of-the-art women-only gym designed for comfort, safety, and results. Browse the gallery to see real transformations, powerful moments, and Mamota Devi Yumnam in action.






Stay in Touch
Get daily tips, fitness tricks, and updates straight from Mamota Devi Yumnam. Stay inspired. Stay consistent. Stay strong.