First Ladies Fitness Arena

A Safe Space. A Stronger You.

Founded by Mamota Devi Yumnam, India’s first international medalist in women’s bodybuilding, First Ladies Fitness Arena is dedicated to helping women unlock their true potential through strength and wellness. It’s not just a gym — it’s a community built for women, by a woman who broke barriers.

 

What We Offer

For Every Stage of Life

Special programs for:
Housewives, Elderly women, Working professionals, Students

Goal-Based Fitness Programs

From weight loss to strength training, get a personalized plan designed for your lifestyle and schedule.

How to Join

Visit the gym
Get a free consultation
Choose your fitness plan and begin your transformation journey

Women-Centric Environment
Expert Coaching
Diet & Wellness Plans

Gym & Gallery

Explore our state-of-the-art women-only gym designed for comfort, safety, and results. Browse the gallery to see real transformations, powerful moments, and Mamota Devi Yumnam in action.

Kapil Bhargava 100 years old Residence Gurgaon
Stay in Touch

Get daily tips, fitness tricks, and updates straight from Mamota Devi Yumnam. Stay inspired. Stay consistent. Stay strong.